The Not So Breakfast Show
Listen, laugh and learn as we share our latest thoughts about staying relevant, contemporary leadership and doing life right. Ish Cheyne is the Head of Fitness in New Zealand for global fitness juggernaut Les Mills. Sacha Coburn is the COO of Coffee Culture, a leading group of boutique coffee shops, and the co-founder of The Company You Keep.co.nz.
The Not So Breakfast Show
Episode 207: What Defines Your Success?
Episode 207: What Defines Your Success?
Ish and Sacha explore the concept of personal success beyond traditional metrics like money and job titles. This thoughtful discussion challenges listeners to examine their own success criteria, prevent burnout, and align their goals with values that truly matter to them.
Main Topics
- Success Quadrants -- Sacha's framework for measuring success across physical health, mental wellbeing, soul's purpose, and relationships
- Avoiding the Burnout Trap -- Recognising when ambition leads to unhealthy stress patterns and building recovery into your routine
- Shifting Priorities -- How success definitions change through different life stages and why it's important to periodically reassess your goals
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