The Not So Breakfast Show
Listen, laugh and learn as we share our latest thoughts about staying relevant, contemporary leadership and doing life right. Ish Cheyne is the Head of Fitness in New Zealand for global fitness juggernaut Les Mills. Sacha Coburn is the COO of Coffee Culture, a leading group of boutique coffee shops, and the co-founder of The Company You Keep.co.nz.
The Not So Breakfast Show
Episode 206: The Surprising Truth About Colouring In
The Surprising Truth About Colouring In
Dive into the creative world with Ish and Sacha as they explore why incorporating creativity into your workday isn't just fun—it's essential for problem-solving, innovation, and mental wellbeing.
Learn about practical ways to unlock your creative thinking, even if you consider yourself "not the creative type."
Main Topics
- The Power of Everyday Creativity – Discover why tapping into creative thinking is crucial for innovation and problem-solving, not just an optional "nice to have."
- Creativity Techniques – Learn simple practices to unlock your creative brain, from colouring and doodling to music and tactile activities you can incorporate into your daily routine.
- Embracing Childlike Freedom – Sacha and Ish discuss how reclaiming our childlike ability to play without judgment opens doors to better thinking.
Show Highlights
- Ish shares the "brick and blanket challenge" as a warm-up exercise to activate creative thinking
- Sacha reveals how incorporating creative activities before tackling problems can put you in a better problem-solving state
- The hosts explore the connection between uncontrollable laughter and creative thinking
- Ish's freaky swimming story reminds us that sometimes our memory of our abilities doesn't match reality
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Visit our website: notsobreakfastshow.com for more episodes and resources on leadership and career development.
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