The Not So Breakfast Show
Listen, laugh and learn as we share our latest thoughts about staying relevant, contemporary leadership and doing life right. Ish Cheyne is the Head of Fitness in New Zealand for global fitness juggernaut Les Mills. Sacha Coburn is the COO of Coffee Culture, a leading group of boutique coffee shops, and the co-founder of The Company You Keep.co.nz.
The Not So Breakfast Show
Episode 141: Unlock your true potential through Epigenetics with Dr Cam McDonald
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The Not So Breakfast Show
Visit our webiste www.notsobreakfastshow.com
Listen, laugh and learn with Sacha and Ish as they share their experience, thoughts and tips to build skills that are Not So average and a career that’s Not So Ordinary.
Ish Cheyne is the Head of Fitness in New Zealand for global fitness juggernaut Les Mills.
Sacha Coburn is the COO of Coffee Culture, a leading group of boutique coffee shops, and the co-founder of thecompanyyoukeep.co.nz
Dr Cam McDonald is a leader, educator, scientist, motivator and father. He is currently the CEO of the Precision Health Alliance - a world-leading organisation focussing on the education of health professionals in the use of precision health. The organisation’s mission is to eliminate chronic disease and pain by 2050, and having ‘healthy’ and ‘resilient’ as the norm.
He is an exercise physiologist, accredited practising dietitian, PhD Scholar, a Fellow of the Australasian Society of Lifestyle Medicine and an international leader in the application of precision & personalised health.
He educates companies, health professionals and the general public alike on how the whole environment impacts physical and mental health and disease, and the role technology has in optimising healthy behaviour change.
What allows Dr Cam to leave an indelible mark on the audience is his ability to simplify the complexity of health principles, infuse hope and stimulate action. The combination of science, down-to-earth humour and elegant simplicity of truth makes him accessible, relatable and a must-listen!
https://ph360.me/tech4good/
If you haven’t come across it yet, Working Genius is one of the simplest, most practical models I’ve seen for helping teams understand how they actually get work done. Not personality. Not fluff. Just clarity on where people thrive — and where they get frustrated.
If you’re planning your next team day, offsite, or work event, I’d love to bring this to your crew.
Find out more at IshCheyne.com